Presence of mind expands one’s time
Expands the time as it expands one’s mind
Enhances each minute being fully present in it
Living in the wonder of life we are given
Living life, being fully in it
Ever-changing and open our lives are a sonnet
A creative poem, a colourful verse
Listen to the ways we tend to converse
We communicate in so many varied ways
A multitude of ways convey what we wish to say
Our non-verbal language, our smiles, signalling gestures
We rarely need speech to reveal our heart’s deep expression
Sitting in silence comfortably stretches
Our mind’s capacity to reach wider accesses
Time seems to expand and our heartbeats slow down
Having presence of mind is freedom found
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You Will Never Be Free Until Your
Soul Is Set Free...
TRASK...
Always,
Deborah
Ron
budd