my sympathy Walt -- insomnia has been a lifelong ,unwelcomed companion of mine -- thyroid disorder is the greatest contributing factor in my case -- along with the myriad of things almost everyone has experienced from time to time -- nothing I have tried in my years has successfully overcome the dilemma --I just try to adjust -- peace and lots of quality sleep -- JMW
Amen and Amen, Walt, feel like a bear if I don't get my rest. Hope sleep comes soon, but please wake up when you get enough - don't stay in hibernation. :) Well done!
A good discussion with a friend and a couple of Captain Morgan dark rum will knock you off until late morning tomorrow, waking up relaxed, happy and with good memories of a good friend.
But please don't snore, it make the dogs start howling.
Walt, there are many reasons why we cannot sleep, but the underlying cause is stress. We live in a very stressful time right now, and there are many of us who suffer from this same ailment. I hope you will get a good nights sleep tonight, I will send you healing waves of sleepy energy...lol (I will if you want me to)
Much peace, love, and light,
Amber "V"
The songs and art in this book are about our collective emergence after the pandemic and trauma of the last few years - comprised of 5 collections: World as Refuge, Where We Live, In Our Hands, Rhythms of Change and What We See & Sow.
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(((HUGS))) and love, Karla.
But please don't snore, it make the dogs start howling.
Georg
Much peace, love, and light,
Amber "V"
Fee