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"Breath of Life"
by Amber "V" Moonstone 7/31/07
Release, Relax, and Rejuvenate.
Breathing in healing energy
breath out the negative.
Knowing that healing is a breath away,
clears the mind and soul.
A steadfast, honest goal.
Sometimes you get hung up on stuff,
and the going gets pretty tough,
deep breathing can change it all.
Breathtaking, Breathless,
taking your breath away,
Can all be exciting moments.
Every time you hold your breath,
You lose healing energy to your soul.
So please just breathe!
Know that your breath is sacred,
your energy of sustaining life,
nourishing your every moment.
Release, Relax, and Rejuvenate.
Breathing in healing energy
always, breath out the negative!
author's notes:
Being aware of how you breathe is so vital to your health. Just take a few minutes a day to really take in that healing energy and fill your lungs, hold it just a bit and exhale it out like you are getting rid of something unwanted! That negativity will fly out of you, so fast!
Peace, Love, and Light,
Amber "V" Moonstone
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out a lot of negitive.
Wise and important write here...
Thanx for the reminder. :)
Be safe,
Karen
No thoughts of fear, but power, love and a sound/steadfast mind..
Breathing in often,
helps us to stay grounded!
I do the same, and when breathing in, really take DEEP DEEP Gutteral breathes, fromt stomach then outward!
I'm sure we do the same.
Tai Chi I am studying now! :)
WEll thought out strategic moves, to center on.
STay POsitive!
STay SAFE!
WArm hugs and love, Warrior PURPLE Lady Sheeeoox
Enjoy! your day Amberrr...