Denial - Refusing to face the unpleasant truth
I know I suffer from depression
but it wasn't always that way.
Denial played a major role, and I
falsely believed that I was in control.
The longer I denied the simple truth,
the stronger depression became.
My life was sliding and I had lost my way,
depression and it's ugly, sinister power,
left me feeling blue and heading for my darkest day.
I felt worthless, a man with no value,
believing there was no place in this world for me.
I felt strangled, desperately hoping to be free.
Today, denial has lost all power, unable to control. With acceptance I feel safer now, knowing my state of mind will improve,
this shortens the bout, soon happy again, and no longer feeling blue.
Thank you, for taking the time to read: 'Denial'.....If you can see yourself please don't struggle alone. Leave your pride and dignity and try something new, tell someone how you truly feel, you are not alone!
'change your environment'
!
You are not alone. Sometimes all of us wealthy, rich poor or not have to face the down side of life. That affliction is an essential part of life. Your poetry moved me because I read your book a second time and realized; truly that if it's not one thing it will certainly be another. We are survivors.
(((HUGS))) and much love, your friend in Tx., Karen Lynn. :D
Thanks for the review on my story; much appreciated! :D
Regis
I have been there, for me the 1st step was recognising and admitting.
I was lucky to have family and friends pull me through. To this day I keep an eye on the triggers and talk about it.
As you are aware, Australia has Beyond Blue and various other palces for help.
I would like to take the time to thank the community leaders for recognsing depressioin is major concern and treatable, and the celebrites who donate their time to promote a wonderful cause.
Take care Tony
Thank you for such a wonderful gem of a poem!!! I should save this one in the library. It speaks to me!
Sandie Angel :o)
lindalaw
Be always safe,
Karen
your mate Dave.
stan
Another reason why people are denial because they want to look "weak or vulnerable". Superman was weak when Lex Luthor gave him that kryptonite.It just makes people become more human which is something that people will respect a lot.That's my take on it.I enjoy reading this poem and your message,take good care of yourself