I'm trying not
To give in
To the self pity
Prowling about
But sometimes
It's hard to know
What the emotions
Really are.
Is it a pity party
Or is it
A legitimate state
Of hurt and anger?
When one is bipolar
It can be either;
So you do the best you can
With what you have
And try your best
To work through it all
Without losing what's left
Of your self respect.
Ron
budd