Putting on is easy, but taking off is HELL, (poem) by Ed Matlack on AuthorsDen

Reviewed on July 7, 2010

You've been blessed so be very, very careful, please.

Reviewed by Mr. Ed

Reviewed on July 7, 2010

I guess I should get out and walk more

I guess you should. You should also get yourself over to that shelter, and find yourself a trusty little walking partner - Dog is Very Good Medicine.

Reviewed by Georg Mateos

Reviewed on July 6, 2010

Oh my li'l deranged brother!!! yer ole bro, cos illness, lost 50 freaking pounds, from strong 210 down to measly 160 hanging from a six foot skeleton. If ya have 50 pounds too many send them to yer bro, hear me???!!! (an' stop bitchin'bout!, LOL)

EDvard(k) Ole Brother

Reviewed by Patrick Granfors

Reviewed on July 6, 2010

Twigs and stems aren't great to eat
Smoking even less so
Biking works and so does walking
Just stay away from pizza dough. Patrick

Reviewed by Victoria's Poetry & Voices of Muse

Reviewed on July 6, 2010

You look great on your bio pic to me Ed
I never would have guessed you had some life threatening situation?
A Coma?! Oh My Gawsh!! & an organ removed?
Walking is great all over work out especially fields with terrain
but also good for the soul & this matters alot to make us feel good
Happy Trails
Vickie

Reviewed by Rose Rideout

Reviewed on July 6, 2010

So true Ed, I try to walk everyday with a 3 pound dumbell in each hand and I started eating veggies every evening. Garden salad and barbequed steak tonight and stirfry tomorrow with fish. Walk walk, Ed it is the best we can do for our weight, our sugars and our blood pressure. Take care.

Newfie Hugs, Rose

Reviewed by Karen Vanderlaan

Reviewed on July 6, 2010

oh, take care of yourself-it is hard, i know!

Reviewed by Jms Bell

Reviewed on July 6, 2010

SUGAR RISEN....??!! WATCH YOUR DIET AND DO YOUR MEDICATION...AND TAKE THE TIME TO PRAY ABOUT THE STRENGTH TO DO WHAT YOU SHOULD DO. WHATEVER IT TAKES, YOU'RE WORTH IT...AREN'T YOU??!! THANKS FOR SHARING AND GOD BLESS, LOVE, JOYCE * HIS INSPIRATIONS

Reviewed by JASMIN HORST SEILER

Reviewed on July 6, 2010

A bit of goosestepping will limber the midsection, improve your weight ,and sex life Ed, I have some disks here you might want to put on your I pod, if not your brother Edvard might have some left over stolen material from the second war ha. Smarten up and get out there and walk, best if you have a reason to walk to a place, like a beer parlor, just kidding, first thing in the cool of the morning is best.

Reviewed by Sandie May Joyce (Sandie Angel)

Reviewed on July 6, 2010

I think walking is a good form of exercising to loose weight. Good job, Ed!!

Sandie Angel :o)

Reviewed by John Bidwell

Reviewed on July 6, 2010

If only weight was as easy to lose as money, or as hard to gain.
Right now NJ has provided us with a free sauna, just step outside and all the weight will evaporate and leave you a crisp shell of your former self.
I'm ready to wave the white flag here. The only thing getting a work out now is our air conditioners.

John

Reviewed by Karla Dorman, The StormSpinner

Reviewed on July 6, 2010

As long as you move, you're burning calories. :) Get a move on, take a walk by the beach ... you'll learn to love walking as much as I do. :) Now if it's too hot, stay in -- better safe than sorry. Know you are ever in my prayers --

(((HUGS))) and love, Karla.