He reads till his eyes burn,
He would breed as his loins yearn,
Of weed he does for now spurn,
His need for sleep is his of late concern…
If not for greed he would of his life adjourn,
To accede he could till his next life then return,
He does concede that this life is a good turn,
Decreed he has been against suicide, it is past the point of no return…
Unfortunately, I have no cure except a regular time to go to bed, a good bed, a place with little light and no sound, and plenty of exercise of the tiring kind during the day (a long walk on the beach, sailing or rowing a boat for three or four hours, or the like), and no pills or sleeping aids whatsoever.
Mr Ed Said it all go to the shore walk 1/2 hr. In one direction and back to point of origin
Slow at a regular walking pace, no heel and toe, no power walk just a normal pace try without stopping, stretch before and after in the early dawn and before sunset .... Try it you'll Like it I've been doing it for 2 years, I'm down 74 lbs since I started
"Of cause I went vegiterian" red meat any meat is taboo
I pray you find peace
Sorry to hear that the sandman is giving you the cold shoulder, Ed. Fifty miligrams of Trazodone works great for me. No side effects and no addiction issues. I'm going back to sleep for two more hours before I get up for work. Sweet dreams, buddy.
Re-Release! No longer back-listed. Return to the Olde Ways. The hustle and bustle of modern day life has brought many of us to a quick fix attitude.This book is for those of you who are fed up; have looked at your life and your loved ones and realize
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And one more thing… Good luck!
Ron
Slow at a regular walking pace, no heel and toe, no power walk just a normal pace try without stopping, stretch before and after in the early dawn and before sunset .... Try it you'll Like it I've been doing it for 2 years, I'm down 74 lbs since I started
"Of cause I went vegiterian" red meat any meat is taboo
I pray you find peace
William
Love ya!
Jane
Scott