We've been given many beautiful gifts

One of them is the gift of laughter

Let’s use it and exercise it as we wish

From this day and ever after

When we were kids

We really laughed a lot

About 400 times a day

However, by the time we’re 35

That drops to 15 times a day

Laughter lowers levels of Cortisol

And stimulates the heart and lungs

Laughter increases oxygen intake

Laughter removes all frowns

It replenishes and invigorates cells

It increases the pain threshold

Laugh my friends

And your laughter

Will light up the entire world

Laughter boosts immunity

And laughter relieves stress

Laugh every day

And your life will be truly blessed

Laugh: It takes 47 muscles to frown

But only 13 muscles to smile

Laugh everyday you won’t feel down

Laugh heartily each day for a while

 copyrighted 2008