Smaller plates are smart to use if it’s weight you want to lose
BIG PLATES hold more food and it’s easier to pile on more and more
So, don’t put extra pounds on the plate like a hungry goose
For less food means it will be easier to walk through that door
This can be a good habit to start to follow today and forevermore!
Amen
April 2017, John Michael Domino
Most of the times, in our efforts to lose weight, it's not what we are eating, but how much of it. Using small plates will certainly help us to limit our intake and hopefully lose weight as well, if that is what we are trying to do!
continued success!
Barbara
Love ya!
Jane
Ron