Our Daily Choices

Every morning that we wake up

 we may face

the same boring job

or

the same house chores

or

the same difficulty with a family member

or

the same issues with difficult a co-worker.

In reality, when we open our eyes in the morning we make choices with our thoughts and feelings.

Will we choose to feel happy or sad?

Will we choose to feel joy or the lack of it?

Will we choose to feel empowered or victimized?

Will we choose to feel connected or disconnected?

Despite all our difficult situations,

we all have the power to create thoughts and emotions that keep us down or lift us up.

Think about

what it is like to be happy, joyful, prosperous, and loving.

Can you focus on the energy when you are

disconnected, confused, or helpless today?

Think about something that makes you feel joy.

Can you focus on the feeling of this joy while dealing with your challenges today?

Think about something that makes you feel connected with the Universe.

Can you focus on this feeling while dealing with your difficult situations today?

It is through practice and being conscious

of our feelings

that we can raise our emotional vibrations

no matter what we do.

Copyright . 2010 by Shervin Hojat