Take care of yourself;
That is the most important thing that you can do for yourself.
Be your own best friend.
Do not let the desires of your heart,
the dictates of others or default deny you
the good that is rightly yours.

Chorus
Take care of yourself; be positive, follow your heart,
and enjoy life. You are precious and the epitome of beauty.

Take care of yourself;
Nature desires above all else that you may be in good health.
You rank with angels.
Your body is the Temple of God,
and your soul is Spirit that connects you with Him,
Who loves you eternally. 

Take care of yourself;
At the top of the list is your health
that means far more than wealth.
And spiritual health that is transcendent of heredity
and the environment enables you to do good,
enjoy life and have peace.

{I have composed lead sheet music for
"Take Care of Yourself." To obtain your copy
send eight regular postal stamps or their
equivalency in legal tender to: Uriah J. Fields,
P. O. Box 4770, Charlottesville, VA 22905.
This is a song you can sing every day for
yourself or the person you love.}

Copyright 2005 & 2015 by Uriah J. Fields