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Barbara J Henry

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Five Daily Must Do's
6/8/2009 4:14:29 PM

Some things are so basic to our sense of well being and self growth that they must be done daily.

Too often we forget just how blessed we are to be alive and living in America eventhough our economy is currently on the critical list.
It is especially important now for us to do what we can to grow and to improve our lives.In doing so, we make our lives ,and the lives of those around us, more meaningful.

Here is a short list of things that will definitely give us more satisfaction and sense of purpose daily,as we face these challenging times:

1. Count Your Blessings(literally)count and/or write all of the reasons you are blessed.This will make any challenge you have considerably smaller;

2. Perform a Random act of Kindness for Someone.Doing this will take the focus off you and any challenge you may have;

3. Apologize or Say "I'm Sorry." Do this sincerely instead of trying to justify or defend why you acted as you did;

4. Keep an Opened Mind.Bestselling author Dr. Wayne Dyer in his book,"10 Secrets for Success and Inner Peace,"tells us to 'have a mind opened to everything and attached to nothing.'Think about that for a moment;now start doing it;

5. Pray or Meditate Daily.I have already shared with you in an earlier blog post how important prayer is to me. It is my belief that this action and meditating will give us valuable information with which to solve our challenges and live the lives we desire.

Many of you already do these or similar things daily, and I'd like to hear from you,but for those for whom the activities are new,dive in, and see what a difference you experience as you consciously focus on improving the quality of your life and the lives of those around you.

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