Daily meditation can keep you healthy and happy. Below is a plan that shows you how to meditate yourself to sleep, begin each day dancing and singing and experience joy throughout the day, every day.
(Chant, sing or say aloud at bedtime
just before going to sleep)
Go to sleep my child;
Tonight your Heavenly Father
holds you in His bosom.
(Chant, sing or say aloud after arising from your bed)
Awake at dawn with a winged
heart and give thanks for
another day of living.
(Chant, sing or say aloud at daytime during your waking hours)
This is my day! Wow!
What a day it is!
I will live this day to its fullest!
(Note: for best result chant, sing or say aloud these meditations several times.)
_________________________
To obtain your copy of lead sheet music for these meditations send seven postal stamps or their equivalence in legal tender to:
Uriah J. Fields
P. O. Box 4770
Charlottesville, VA 22905
A story with original photography, digital art, and illustration, about Son of Waves, 12 Dolphins to save the planet, David The Visionary on the beach in Tel Aviv, a digital messiah, and an internet of Love. Free PDF download.
Our culture has taught us to believe in many ideas which aren't actually real. Exposing these illusions allows us to recover the power to live our lives according to our deepest desires.
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