do you ever shudder and don’t know why
feel a twitch in your shoulders involuntarily

a heated rush, cheeks that flush
moments of extreme exhilaration

a tingle that starts at the base of your spine
coils around and works its way up

the hair on your arms stand up straight
you are nearly dizzy knowing

it is about to explode out the top of your head
and leave you with a warmth of bliss

do not trip out, but give in to
the beauty of
kundalini

debby

artwork -Ralph Adamson