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Barbara J Henry

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Blogs by Barbara J Henry

Life's Storms:5 Ways to Survive/Thrive Through,After Them
10/3/2015 8:44:34 AM

Storms of adversity come into all of our lives at some point and time, and the way we handle them determines what kind of future is left after they have blown over.

Life,just like the weather,has various temperaments; many days are sunny,filled with blue skies and warm breezes. Sometimes, right in the middle of a beautiful day, storm clouds arise, and we have to run for cover.
So it is with life: Storms of adversity-loss of loved ones, homes,jobs- come into all of our lives at some point. Believe me,I know,and the way we handle them determines what kind of future is left after they have blown over.

During the storms in my life, I have learned, over time, to do the following things, after they blow over,to help me return to a degree of normalcy,that may look a bit different on the other side of the storms.
Here is what I do after a storm;these actions can help you too,I believe, since we share many things in common:

-Search for some reason(s) to be thankful that it is
not worse.I believe there is always something for which to be thankful;

-Count your blessings;

-Take time to mourn the loss; this is a needed step;

-Draw strength from loved ones;

-Plan for the future when you feel that you are ready to
move forward. At some point,share what you know with others who may have a similar experience.

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