There are many reasons for cramps....Poor posture, awkward movement, being stressed out....Not sure it's anything that we lack that would cause cramps....And some may think that were trying to clown around....But then they are those who nothing serious ever happens to them....Just keep on truckin Ed....
As we grow older the aches and pains kick in. It helps if we spend our days walking, A simple task such as this can seem so much, but it is the one exercise with the most benefits. Thanks for sharing, and thank you for dropping by my poetry It was much appreciated. Have a great day.
A naïve councilman and a down-on-her-luck single mom try to save their county’s last stand of forest from greedy developers and a dysfunctional government.
Love ya!
Jane
Keep a stiff upper lip, grin and cramp it!
Ron
Try some Bananas &/or Gatorade !
Let me know result 💚💙