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Blogs by Karla Yazzolino
That's What I Think 8/6/2012 9:30:59 AM
Good morning!
I am spending time in Gresham this week! Working for my old boss for a week. This will be fun!
Although when I woke up this morning I did experience anxiety. I thought to myself self, "This is odd." But I think I was just apprehensive of the drive. Going a good 20 miles or more to arrive at work. I havent driven this route for many months. I thought I was through with these kinds of worries, but apparently not! It just goes to show that even in the best of times issues crop up. One must always be prepared. I fought through the uneasiness and made it to work just fine. Even on time if not early.
I think it is important to not scold yourself when these anxieties pop up. Just recognize the anxiety and even tell yourself it is just my old friend giving me a heads up! Most of the time our anxiety is not always about something horrible bad, but just our bodies saying "what's up" to us. We just need to calm our thoughts, think things through and continue on.
After I settled in at the job. I began to feel normal again and the uneasiness went away. I did however pop into the grocery store for some mixed nuts. Just to give my body some protein.
